TMH Wimbledon Mum Burn-out

TMH are proud to be joined by women's health coach, mum-burnout expert, holistic health advocate and educator, Gaby Kimchi, founder of Wellness with gaby and the creator of the Optimal Living Method, to bring to you a workshop on mum-burnout and how to protect your mental and physical health as a mother. After suffering and recovering from chronic stress and mum-burnout, Gaby discovered that optimal health has more to do with how we choose to nourish ourselves on and off the plate rather than genes or luck. She is now on a mission to empower fellow mums to optimise their health, live their best life and prevent or recover from burnout.

As always we will have 30minutes with our speaker who will also be avalible for the entire event for you to ask questions if you wish. This is a safe, non judgemental space for you.

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