TMH Guildford Anxiety As a Modern Day Mum - Anna Mathur
Tue 06 Jun
|Coppa Club Guildford, Townhouse
Sunday Times Best Selling Author Anna Mathur will be leading our brunch on reframing anxiety in order to reclaim your headspace. There will even be a 15minute breath work session to help you manage Stress and Anxiety. Very limited spaces, so please don't miss out!
Time & Location
06 Jun 2023, 10:00 – 12:00
Coppa Club Guildford, Townhouse , 58-62 High St, Guildford GU1 3ES, UK
Guests
About the event
TMH is humbled to be joined by Sunday Times Best Selling Author Anna Mathur for our first event in Guildford, at the newly opened Coppa Club, Townhouse. We will also have a creche avalible for children under 12months with playmat and soft toys provided by the lovely Ella from Rosenannies and a very special breathwork specilist to show us techniques to manage stress and anxiety.
Passionate about taking therapy out of the therapy room Anna Mathur is widely celebrated for her accessible mental health advice and the light- bulb moments which she offers across her platforms including, Instagram @annamathur 190k, best selling books, popular podcast The Therapy Edit (hurtling towards 2m downloads). Often told through her own experiences, Anna has a unique approach to mental health, whether it’s providing advice on anxiety, coping with overwhelm or encouraging self-worth. Anna’s must-read books Mind Over Mother: Every Mum’s Guide to Worry and Anxiety in the First…
Tickets
Copy of TMH Brunch Guildford
Anxiety as a modern day mum with Anna Mathur
£38.00
+£0.95 ticket service fee
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