TMH Brunch Wimbledon - The Anxiety Juggling Motherhood, Family life and your Career

TMH are super excited to be working with Jools McKeown, a Clinical Hypnotherapist and Psychotherapist. Jools is the founder of Discovery Hypnotherapy with clinics in London, Reigate and online and she specialises in seeing clients for anxiety-based conditions and symptoms.  On the day Jools will be diving deep into helping us understand 

• How and why anxiety is created
• How we can manage the daily juggle of conflicting demands
• Practical tips and takeaways on motherhood, work life balance, Family or simply life stresses.

Jools will be sharing more about how hypnotherapy and self relaxation can help to reduce our stresses by sharing the workings of our subconscious mind in order to regain our power back. All attendees will also receive a copy of Jools' relaxation audio download (worth £85) to listen to each night, helping to reduce stress and get you ready for a relaxing nights sleep. 

Free 10minute hand reflexology also on the day from Emma. 

Your ticket will include:

• A TMH goody bag inc a £15 Secret Spa voucher
• Free 10minute hand reflexology teaching you how to manage your symptoms by DPK Holistic Therapy 
• Delicious, brunch options
• Freshly baked treat supporting a local mum owned business 
• Guest speaker duration 45 minutes relaxed and informal whilst you enjoy your hot drinks. A break for Brunch followed by practical tips and advice and a welcoming Q&A

Delicious Brunch to choose from the following (subject to change due to seasonal changes)

• Wildfarmed Sourdough Toast & Butter (v)  w/Seasonal jam or Homemade Lemon Curd , Marmite GF avalible 
• House-Made Granola (pb) Coconut Yoghurt, Autumn Fruits 
• Blueberry & Banana Smoothie Bowl Coconut Yoghurt, Seeds (V)
• Breakfast Brioche with scrambled egg and Cheddar Cheese 

The price includes 1 Hot drink  (Excluding hot chocolate) and Fruit water will be provided on the tables.

Additional drinks or menu items will be billed seperatly by the venue. Babies in arms are welcome. Limited tickets avalible for this event.

Please email info@themumhub with your brunch choice!