TMH Brunch Guildford - Juggling Motherhood, Career & Life Anxiety

TMH are super excited to be working with Jools McKeown, a Clinical Hypnotherapist and Psychotherapist. Jools is the founder of Discovery Hypnotherapy with clinics in London, Reigate and online and she specialises in seeing clients for anxiety-based conditions and symptoms. On the day Jools will be diving deep into helping us understand 

• How and why anxiety is created
• How we can manage the daily juggle of conflicting demands
• Practical tips and takeaways on motherhood, work life balance, Family or simply life stresses.

Jools will be sharing more about how hypnotherapy and self relaxation can help to reduce our stresses by sharing the workings of our subconscious mind in order to regain our power back. All attendees will also receive a copy of Jools' relaxation audio download (worth £85) to listen to each night, helping to reduce stress and get you ready for a relaxing nights sleep.

Self massage techniques shown on the day to help manage Anxiety 

Your ticket will include:

• A TMH goody bag inc a £15 Secret Spa voucher
• Nestled in Nuture showing us self massage techniques to manage Anxiety and bring a moment of calm
• Delicious, brunch options
• Freshly baked treat supporting a local mum owned business 
• Guest speaker duration 45 minutes relaxed and informal whilst you enjoy your hot drinks. A break for Brunch followed by practical tips and advice and a welcoming Q&A

Delicious Brunch buffet including the following:

• Pancakes with Berries
• Pastries
• Poached Eggs and Avocado
• Mini Bacon Sliders
• Coconut Yoghurt and Granola
• Orange Juice & Grapefruit Juice
• Tea & Filter Coffee
• Additional drinks or menu items will be billed seperatly by the venue. Limited tickets avalible for this event. Please email with any diety requirements info@themumhub.com

The entire second floor will be reserved for you and there is a lift